New stuff:
- algae
- wheatgrass
- FRUITS
- blueberries (anti-oxidants)
- oranges (vitamin C)
- pomegranates (antioxidants)
- almonds
- passion fruit
- kiwi
-
- VEGGIES
- anything green
- carrots
- anything purple
- tomatoes are acidic but good
- cucumbers
- swiss chard
- red cabbage
-
GRAIN
MEATS & NUTS
DAIRY
- Greek yogurt
- skim milk
- Chocolate milk
Additives... the healthy kind!
- cloves
- flaxseeds
- cinnamon
http://www.besthealthmag.ca/eat-well/healthy-eating/10-healthy-foods-youre-not-eating?slide=11
mar 18 2012 ∞
mar 18 2012 +