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- Use the stairs
- Use sweetener in my coffee or tea (Cut back on sugar)
- Walk
- Eat more bananas
- Eat more fiber-rich food
- Go to the gym again!
- Eat one fruit a day
- Take my calcium supplements (I'm scared of osteoperosis!)
- Avoid processed meat
- Think positive
- Pray
- Yoga
- Use the treadmill every weekend
mar 15 2008 ∞
aug 13 2008 +
aug 13 2008 +