every day
- wash face and body (hair every 2 days)
- eat something + drink water
- talk to someone, even if you're only texting
if you can
- moisturize
- change your clothes
- put on makeup (it's therepeutic)
- go somewhere, even if it's just for a walk
- go to bed before 12 am
oct 15 2017 ∞
oct 17 2017 +