—ㅤ remember

• don't waste your time
• stop procrastinating
• grab opportunities as they come
• don't be so shy
• it doesn't matter if their grades are higher than yours, what matters is that your grades are higher than last term or your last assessment
• stick to your routine

ㅤ

• 25 minutes of solid studying and 5 minute breaks
• don't be too much of a perfectionist
  • go:
    • stretch and sit up straight
    • do this this eight minute stretching exercise
    • check your emails
    • stick to your deadlines
    • read your work and notes aloud
    • drink water
    • to bed @ 10:30pm (to have the right sleep cycle to wake up at 7:30am)
  • don't:
    • update your lists, use your planner to keep track of things
    • get into another group !!!!
    • spend 10 minutes deciding what song to listen to
      • preferably don't listen to music at all
    • go onto twitter
    • distract yourself on facebook or talking to friends
• after studying / doing work
  • be a bit social
  • wash your face
  • sleep (and sleep early)

ㅤ

• reminders:
  • the fisherman
  • helpful things
  • things to do so you don't procrastinate