• 02/02: arms 10x3 + squats 20x3 3kg + booty 15x3 + stretch 10min
• 03/02: squats 12x6 3kg + booty 30min + abs (15 crunch + 20 russian twist + 9 pulse up + 25 push through + 6 side bend) x2 + stretch 10min
• 05/02
• 08/02
• 15/02 squats 2x15 + sumo squats 2x15 + vs bum workout
• 16/02 squats 20x2 + sumo squats 20x2 + malibooty 20x2 + abs (18 crunch + 30 twist + 30 goalies + 15 double crunch + 10 elevated crunch) + 10min stretch
• 19/02 squats 2x20 + sumo squats 2x20 + malibooty workout 2x20 + abs (9 rollback + 13 elevated crunch + 15 butterfly + 14 side bend + 10 crunch) + 10min stretch
• 20/02 squats 4x15 + sumo squats 2x10 + malibooty workout 2x20 + back 1x12 + 15-min stretch
• 22/02 booty (squats 4x15 + back lunges 2x20 + pulse lunges 2x20 + booty kicks standing 2x20 + booty kicks 2x20 + donkey kicks 2x20 + back leg lifts 2x20) + abs (10 leg lift + 24 russian twist + 16 goalies + 15 oblique v-up + 20s plank)x2 + 10-min stretch
• 24/02 booty (squats 4x15 + sumo squats 2x15 + booty kicks standing 2x20 + booty kicks 1x20 + donkey kicks 1x20 + back leg lifts 2x20 + bridges 2x20 + one leg bridge 1x10) + abs (20s plank + 8 oblique v-up + 20 russian twist + 20 side crunch + 10 crunch)x3 + 10-min stretch
• 26/02 booty (squats 4x20 + sumo squats 2x15 + booty kicks standing 2x20 + booty kicks 2x20 + donkey kicks 2x20 + back leg lifts 2x20 + back lunges 2x20 + lunge pulse 2x20 + bridges 3kg 2x20) + arms (shrug 2x20 + half-butterfy 2x20 + bent-over dumbell roll 2x20 + high push 2x20 + biceps curl 2x20) + 10-min stretch

Total count: 11