"All things change in a dynamic environment. Your effort to remain what you are is what limits you." -Ghost in the Shell, 1995

"Even when I was little, I knew that teenagers sparkled. I knew they knew something children didn’t know, and adults ended up forgetting." -Lorde

"I am but a poor struggling soul yearning to be wholly good, wholly truthful and wholly non-violent in thought, word and deed, but ever failing to reach the ideal which I know to be true. It is a painful climb, but each step upwards makes me feel stronger and fit for the next." -Mahatma Gandhi

"We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world." -Gabor Maté

'If I didn't define myself for myself, I would be crunched into other people's fan...

healing trauma and critical psychiatry:

• dr. gabor maté
  • https://drgabormate.com
• medicating normal
  • https://medicatingnormal.com
• sam kaye
  • https://sam-kaye.com
• daniel mackler
  • https://wildtruth.net

simple and sustainable living:

• https://faircompanies.com

interesting watches:

• what it's like to be a british man born and raised in japan