"What do you think, monks: If a person were to gather or burn or do as he likes with the grass, twigs, branches & leaves here in Jeta's Grove, would the thought occur to you, 'It's us that this person is gathering, burning, or doing with as he likes'?"

"No, lord. Why is that? Because those things are not our self, nor do they belong to our self."

"Even so, monks, whatever isn't yours: Let go of it. Your letting go of it will be for your long-term welfare & happiness. And what isn't yours? Form isn't yours... Feeling isn't yours... Perception... Thought fabrications... Consciousness isn't yours: Let go of it. Your letting go of it will be for your long-term welfare & happiness.

- Gautama Buddha

Form is like a glob of foam; feeling, a bubble; perception, a mirage; fabrications, a banana tree; consciousness, a magic trick — this has been taught by the Kinsman of the Sun. However you observe them, appropriately examine them, they're empty, void to whoever sees them appropriately.

Phena Sutta

“Do everything with a mind that lets go. Don’t accept praise or gain or anything else. If you let go a little you a will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace. ” -Ajahn Chah

“Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it.” ― Ajahn Chah

"Remember you don’t meditate to get anything, but to get rid of things. We do it, not with desire, but with letting go." - Ajahn Chah

"The heart is just the heart; thoughts and feelings are just thoughts and feelings. Let things be just as they are! Try to be mindful, and let things take their natural course. Then your mind will become still, like a clear forest pool. - Ajahn Chah

"When we see beyond self, we no longer cling to happiness. When we stop clinging, we can begin to be happy." — Ajahn Chah