listography: ♡ (helpful resources)

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Tough times never last, but tough people do.

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Have trigger words/phrases and use a browser that allows extensions? Install "Advanced Profanity Filter" and choose to censor, substitute, or hide words/phrases. With the use of captions and subtitles it can also mute audio. Link: https://chromewebstore.google.com/detail/advanced-profanity-filter/piajkpdbaniagacofgklljacgjhefjeh
Interactive mental health tools for daily support (1): https://psychkit.org/interactive-toolkit/
Interactive mental health tools for daily support (2): https://phq-9.org/toolkit
Reasons to stay (random letters written by people in the world who care): https://reasonstostay.co.uk
Self harm coping skills: https://citizenadvocates.net/blog/coping-skills-for-self-harming-behaviors/
Suicide resources: https://afsp.org/suicide-prevention-resources/

feb 6 2024 ∞
mar 2 2026 +