my husband is currently on a health kick and i am kicking and screaming my way to the same place. this is a list of things that would probably help me.

• no soda
  • seriously, i mean it
• no french fries
• no fast food stops
• yes daily walks
  • think of the dogs & the shelter trails
• yes weekly pilates
• yes healthy breakfast
  • protein and fresh fruit or vegetables
• no donuts
  • have to say that out loud, just in case
• yes running errands
  • stop being lazy
• yes moderation
  • lean cuisine doesn't count if you add another meal