since i took myself off of the pill i think it is important i pay attention to my cycle. this is a list of day 1 of my monthly period.

• june 15/16
• july 11, 10pm
  • 26/27 days since last period
  • heavy days july 11 & 12
  • very emotional
  • brown spotting july 15 & 16
  • last day july 16
• august 6, 5:30pm
  • 25 days since last period
  • heavy flow august 7
  • light brown flow august 8-11
  • last day august 11
• september 2, 10:00am
  • 27 days since last period
  • heavy flow september 2
  • light brown flow september 5
  • very cranky and tired
  • last day september 5
• september 30, 9:30pm
  • 28 days since last period
  • heavy flow october 1
  • last day october 4
• october 27, 4:00pm
  • 27 days since last period
  • heavy flow october 27 & 28
  • light flow october 30 & 31
  • last day october 31
• november 21, 9:00pm
  • 25 days since last period
  • light flow november 21