i want to be who i was before my surgery in oct06. i spent two weeks on the couch recovering and never really got back up. this list includes active days this month.
25apr: 1/4 treadmill run/walk (1.25 miles)
22apr: pilates (20 minutes)
19apr: pilates (20 minutes)
18apr: bluffs & balanced rock trails hike, devil's lake (5+ miles)
11apr: meadow valley hike, governor dodge (6.8 miles)