my lack of exercise is getting a little ridiculous. i will continue to keep trying until the embarassment slips away. this is a list of active days this month.

• 02aug: swim (30 minutes)
• 03aug: walk the zoo (3.5 hours)
• 06aug: stair climber (15 minutes)
• 06aug: stationery bike (10 minutes)
• 10aug: walk the dogs (30 minutes)
• 21aug: walk the prairie
• 29aug: walk the art fair
• 31aug: pilates (20 minutes)