weightlifting

• strong curves, sometime after high school but before berg
• natacha oceane cut, summer 2019
• glute builder body toner, summer 2021
• glute builder body toner 2.0, fall 2021
• jessica bickling hourglass method 3.0, winter 25-spring 26
• legswithshmegs revive, may 2026

yoga

• at least one blogilates calendar, sometime in high school
• 30 days of yoga with adriene, probably sometime in college
• ali kamenova 30 day love yoga, sometime in college