body - physical

• night routine
• morning routine
  • work morning routine
• gym routine
  • strength + cardio + mobility + yoga (try nidra)
• physical therapy
• ✔ see RA doctor

mind - mental health

• attachment issues
• being scared of the dark
• ✔ start meds
• (potentially) full psych eval
• FMLA

outside of my universe

• mom's garage
• jenifer's room
• my room
• landscape mural

school

• ✔ return laptop
• math test
• place in math course for 2024
• transcripts for UA

budget / money

• save for small phx trip (oct)
• at home holiday activities +
  • apple annie's
  • winterhaven
• no door dash - 1x a month
• less take out - try 1-2x wk max
• no (low) spend