when we obsess over what is wrong, we miss what is right.

• i am not good with money
• i am too fat to do anything
• i am too fat to be worth while
• i am not artist
• i have no energy
• i am too tired
• i have too much pain
• i am not a good partner
• i am not a good communicator with my partner
• i am not ambitious
• i am not goal oriented
• i do not have discipline
• i could never reach my goals
• i can never be fit or just not fat
• i am not good at math
• i always procrastinate
• if i don't try hard enough i won't have to fail
• i am not a good dog mom
• everyone is inherently bad