• LI 11 (at cubital crease)
• LI 6
• SP 6
• SP 9
• GB 34 or ST 36 (which?)
• EX yintang - incredible qi drawing powers, love this one
• CV 23
• GB 39
• GV 20

• 19 November 2011 - Jingle Bell Rock 2011: Biblical, Death From Above 1979 (Edmonton Event Centre)
• 28 February 2012 - CD Release: Diehatzu Hijets, Gary & The Quails, Action News Team, Carl For Breakfast (Pawn Shop)
• 3 March 2012 - CD Release: Cygnets (Pawn Shop)
• 26 March 2012 - Huckleberry, Doug Hoyer, Octoberman (Wunderbar)
• 30 March 2012 - Solidarity Rock: Catgut, Scrapbooker, Krang (Wunderbar)
• 14 April 2012 - Joe Nolan, Lyra Brown, James of Dark Wood (Elevation Room)
• 21 April 2012 - Record Store Day: Camembert, Renny Wilson, Jessica Jalbert & Friends (Blackbyrd Myoozik)
• 28 April 2012 - NN!, No Problem, Throwaways, Self-Interest (New City)
• 3 May 2012 - Troy Snaterse, Zachary Lucky, Carly Maicher (Wunderbar)

birt & tang

• raspberry leaf

celestial seasonings

• bengal spice
• cinnamon apple spice
• sleepytime
• true blueberry

david's tea

• buddha's blend
• chocolate rocket
• jessie's tea
• mother's little helper
• nettle leaf
• strawberry rhubarb parfait

four o'clock

• almond biscotti
• banana cinnamon spice
• gingerbread

• acupuncture to bai hui (GV 20) invoking a micro-immune response at location of needle insertion, resulting in incr. blood flow to area, stimulating action of parietal association cortex + therefore improving mental performance on episodic and semantic tasks
• does the hypercortisol state of cushing's syndrome result in decreased quality of sleep (e.g. parasomnias, lack of both non-REM and REM sleep)? Beta wave (13-24 Hz/CPS) state characterized by higher cortisol levels (i.e. what relaxation techniques seek to reduce) along w/ elevated BP, HR, breathing, etc - REM has all of these but includes paralysis as induced by locus coeruleus. perhaps hypercortisol state is extension of REM sleep (when individual is in sleep dept) into hours of wakefulness? i.e. does insufficient REM sleep lead to higher cortisol levels and resultin...

• Abra
• Alberich
• Amalia
• Anastasia
• Ayla
• Basil
• Buck
• Cash
• Ch'in
• Chie
• Czar
• Elliot
• Goose
• Gyp
• Jasper
• Juju
• Keiko
• Ksenia (Sen)
• Kublai Khan
• Lefty
• Lou