- go to bed earlier
- finish things ahead of time
- eat whole-food
- stop drinking soda and drink more green tea
- swim
- read a book
- don't dwell in the past - transform it into art
- give away things i don't need
- be the first to apologize, the first to forgive and the first to forget
- exercise
- be present
- organize
- listen to music (loud)
- think positively
- drink lots of water
- keep a journal
- read and learn new stuff everyday
- be productive
- eat fresh fruit
- breathe deeply
- go for a bike ride
- do not open up your body for other people's pointless judgements
- embrace uncertainty
- take photos
- eat breakfast like a king, lunch like a prince and dinner like a beggar
- eat more foods that grow on trees and plants and eat less food that is manufactured in plants
- live with the 3 e’s - energy, enthusiasm and empathy
- take a 10-30 minutes walk daily
- don’t compare your life to others
- don’t have negative thoughts or things you cannot control. instead invest your energy in the positive present moment
- don’t take yourself so seriously
- don’t waste your precious energy on gossip
- dream more while you are awake
- no one is in charge of your happiness except you
- you don’t have to win every argument. agree to disagree
- be barefoot as much as you can
- create
- dance freely
- eat whatever you want
- do what you love
feb 16 2012 ∞
jun 23 2014 +
jun 23 2014 +