• 7:30 smoothie - protein powder, banana, spinach, chia soaked in coconut water, berries.
  • 8:30 rice cake + almond butta
  • 10:30 walnuts
  • 12 pita sandwich
  • 3 hummus + veggies
  • 4 preworkout snack - clementine/coco water
  • dinna
oct 25 2015 ∞
dec 13 2015 +