No more

  • Coke (only 1 bottle on weekends)
  • Chips
  • Cupcakes and cookies
  • Ice cream/smoothies (only 1 on weekends)

To do:

  • Drink 1.5 lt of pure water.
  • Eat 1 power bar daily.
  • Eat at least 1 apple daily.
  • Eat 1 banana daily.
  • Go walk outside for at least 30 minutes.
  • ABS
sep 3 2013 ∞
jan 12 2014 +