- i can do:
- walking
- jogging
- reading (iPad)
- watching films and tv shows
- cinema
- listening to music
- only one of these a day!
- washing my hair
- making myself food
- taking a shower
- changing sheets
- doing laundry
- not allowed (instead: practice rest and enduring things that annoy me!)
- letter writing
- hoovering
- any kind of cleaning
nov 23 2025 ∞
nov 23 2025 +