buckwheat blueberry & ricotta hotcakes with maple & seeds
- cook time: 20 minutes
- yield: serves 6-8
ingredients
- 4 eggs, separated
- ¾ cup almond milk
- 1 cup buckwheat flour
- 1½ tsp baking powder
- ¼ tsp sea salt
- 300g fresh ricotta
- 1 cup fresh blueberries
- coconut oil for cooking
for serving
- pure maple syrup
- extra blueberries
- sunflower seeds
- pepitas
instructions
- in a large bowl, stir together the egg yolks, almond milk, buckwheat flour, baking powder and sea salt with a whisk
- add the ricotta and blueberries and gently mix through, but don't mix too much as we want to keep the ricotta chunks throughout the mixture
- in a medium sized bowl, whisk the egg whites until stiff and then fold through the hotcake batter, just enough to make sure the egg whites are mixed through
- heat a large frying pan over medium heat and add about a tablespoon of coconut oil to the pan
- scoop about ⅓ cup of batter or one ladle sized amount into the pan (could fit about 3 at a time in the pan) and cook them for roughly 2 minutes on the first side
- using a metal spatula, flip the hot cakes over and cook on the other side for another 2 minutes or so
- the hot cakes should be golden brown and just cooked through.
- repeat with the remaining batter
- serve warm with pure maple syrup, pepitas, sunflower seeds and extra fresh berries
oct 4 2016 ∞
oct 4 2016 +