letter to myself; (written 180502)

It's been a while since I don't write.

I'm back tho.

You've had 2 panic attacks in the last week, something is wrong with you.

Don't be scared. You're strong, I know that. You just don't know your strength yet.

Take it easy. Breathe, rest, look around.

Don't worry. Don't be concerned.

It will be okay.

He can't hurt you. He can't hurt neither of you.

You will have a better life.

Please, be brave. Be strong. Carry on. Hold on. You got this.