• accidentally locking things (cars, doors, boxes, etc.)
  • accidentally stepping on people's heels when walking (too closely) behind them
  • bad posture
  • biting my cuticles
  • buying kindle books without thinking
  • chewing gum
    • also, swallowing gum
  • chewing my hair
  • chewing my lips
  • clenching my jaw
    • ⇢ caused by anxiety
  • drinking diet root beer
  • eating too much sugar
  • forgetting to cancel free trials
  • late night snacking
  • losing important things (keys, wallet, purse, phone, etc.)
  • losing the tv remote
  • not calling people back
  • not checking my phone for hours
  • not replying to text messages
  • over eating
  • picking at my skin
    • ⇢ caused by anxiety
  • rubbing my nose until it bleeds
  • spending too long sitting in my towel after a shower
  • staying up until the early hours of the morning
  • taking naps that are too long
  • tuning people out
  • twirling my hair
apr 25 2020 ∞
aug 7 2020 +