or how i can be kind to myself

• apply a sheet mask
• call grandma
• call mom
• diffusing floral oils
• draw or paint
• get a massage
• get a pedicure
• go for a walk
• go swimming
• go to the library
• invite a friend out for a date
• journaling
• listen to music and sing or dance
• movie night with lo
• prayer or a conversation with god
• reading for pleasure
• singing session
• spend time playing with rosie
• stargazing
• steaming my face and using a facial roller
• take a long shower
• take a luxurious bubble bath with candles
• take funny selfies
• take myself to a movie
• take some pictures of flowers
• watch a new, light-hearted movie with a bowl of popcorn and milk duds
• watch some junk reality tv
• watch the sunrise
• worship session