- Read everyday
- Drink tea once a day
- Drink lots of water and drink slowly
- Cook lots of clean food and eat lots of clean food
- Exercise everyday
- Walk more often
- Be conversational in French
- Be somewhat conversational in Japanese
- Love myself
- Speak less
- Listen more
- Stop saying negative things
- Floss everyday
- Save money
- Develop better relaxation techniques (running, meditation, naps, walks, lying silently on the floor)
- Stop watching netflix unless it's a good film and I have nothing else on my mind - no worries, no preoccupations
- Take more photos of friends and with friends
- Be present
- Sleep more every night and sleep earlier
- Be kind, be gracious, be forgiving
- Laugh often
- Turn my phone off for at least an hour everyday
- Live for experiences and people, not things and commodities
- Involve fewer people in my life and have more love for them
- Journal often because one day I'll forget
- Cry as needed
- Eat small, frequent portions
- Paint, draw, create, everyday
- Use technology for productive means only
- remember something good that has happened everyday
- Smile because I can
dec 31 2015 ∞
apr 23 2021 +
apr 23 2021 +