here are things you can do starting today to help you think faster, improve memory, comprehend information better and unleash your brain’s full potential.
- “Guesstimate”. Are there more leaves in the Amazon rainforest or neuron connections in your brain? (answer).
- Act in a stageplay.
- Adopt a genius. (Leonardo is excellent company!)
- Adopt an attitude of contemplation.
- Allocate time for brain development.
- Be around people that are smarter than you.
- Be aware of cognitive biases.
- Be childish!
- Be curious!
- Be humorous! Write or create a joke.
- Be slightly hungry.
- Become a critical thinker. Learn to spot common fallacies.
- become a self-directed learner
- Block one or more senses. Eat blindfolded, wear earplugs, shower with your eyes closed.
- brain storming or developing creative skills
- Brainstorm!
- Build a Memory Palace.
- Buy a piece of art that disturbs you. Stimulate your senses in thought-provoking ways.
- Capture every idea. Keep an idea bank.
- Challenge yourself.
- Change clothes. Go barefoot.
- Change the media you’re working on. Use paper instead of the computer; voice recording instead of writing.
- Change the speed of certain activities. Go either super-slow or super-fast deliberately.
- Change your environment. Change the placement of objects or furniture — or go somewhere else.
- Change your perspective. Short/long-term, individual/collective.
- Collect quotes.
- Commit yourself to lifelong learning.
- Conquer procrastination.
- cooking & discovering the chemistry behind that
- Crawl backwards, walk up steps backwards.
- Create a List of 100.
- Cultivate ambidexterity. Use your non-dominant hand to brush your teeth, comb your hair or use the mouse. Write with both hands simultaneously. Switch hands for knife and fork.
- Dance!
- Debate! Defend an argument. Try taking the opposite side, too.
- Deep-breathe.
- Deliver more than what’s expected.
- Describe one experience in painstaking detail.
- Develop comparative tasting. Learn to properly taste wine, chocolate, beer, cheese or anything else.
- Develop self-awareness.
- Develop your reading skill. Reading effectively is a skill. Master it.
- Develop your visualization skills. Use it at least 5 minutes a day.
- Discuss religion and politics, even with friends.
- Do It Yourself: Create or repair things without the aid of paid professionals. Repair, sew, cook, build, weave, paint, etc.
- Do mental math.
- Do one thing at a time.
- Don’t stick with only like-minded people. Have people around that disagree with you.
- Draw. Doodle. You don’t need to be an artist.
- Drink lots of water.
- Dump the calendar!
- Eat ‘brain foods’.
- Eat at different restaurants – ethnic restaurants specially.
- Eat raw foods.
- Eat with chopsticks.
- Embrace ambiguity. Learn to enjoy things like paradoxes and optical illusions.
- Engage in ‘theme observation’. Try to spot the color red as many times as possible in a day. Find cars of a particular make. Invent a theme and focus on it.
- Engage in arts — sculpt, paint, play music — or any other artistic endeavor.
- Exercise!
- Face your fears!
- Find intersections between seemingly unrelated topics.
- Find metaphors. Connect abstract and specific concepts.
- Find novel uses for common objects. How many different uses can you find for a nail? 10? 100?
- Find out your learning style.
- Get competitive.
- Get familiar with the scientific method.
- Get in touch with nature.
- Get random input. Write about a random word in a magazine. Read random sites using StumbleUpon or Wikipedia.
- Go beyond the first, ‘right’ answer.
- Go technology-less.
- Go to the root of the problems.
- Have a half-speed day.
- Have a network of supportive friends.
- Have an Idea Quota.
- Have sex! (sorry, no links for this one! )
- Have your own mental sanctuary.
- Help a child with their homework.
- Help an immigrant learn your language
- history of food culture
- Imagine how would you survice in a different epoch (say, 5000 years go).
- Improve your concentration.
- Improve your vocabulary.
- Incubate ideas. Let ideas percolate. Return to them at regular intervals.
- Install a different operating system on your computer.
- Keep a journal.
- Keep a lexicon of interesting words. Invent your own words.
- Laugh!
- Learn a foreign language.
- Learn a musical instrument.
- Learn a peg system for memory.
- Learn Braille. You can start learning the floor numbers while going up or down the elevator.
- Learn creativity techniques.
- Learn how to program a computer.
- Learn logic. Solve logic puzzles.
- Learn martial arts.
- Learn mind mapping.
- Learn sign language.
- Learn to juggle.
- Learn to knit or crochet.
- Learn to lucid dream.
- Learn to speed-read.
- Learn to use different keyboard layouts. Try Colemak or Dvorak for a full mind twist!
- Listen to music.
- Look for brain resources in the web.
- Make friends with math. Fight ‘innumeracy’.
- Make mistakes!
- Manage stress.
- Master self-talk.
- Meditate. Cultivate mindfulness and an empty mind.
- Memorize people’s names.
- Mix your senses. How much does the color pink weigh? How does lavender scent sound?
- multitask: Think about two different things at once
- physical exercises on a regular basis
- Play ‘brain’ games. Sudoku, crossword puzzles or countless others.
- Play bridge (or other card games).
- Play chess or other board games. Play via Internet (particularly interesting is to play an ongoing game by e-mail).
- play Go
- Play role-playing games (RPG)
- Play video games.
- Power nap.
- Practice ‘environmental creativity’. Keep asking yourself questions like “What does this mean?” and “How can I use this?”.
- Practice echolocation (sense objects by hearing echoes from those objects)
- Practice Yoga.
- Provide thoughtful comments on blogs and websites.
- Pun! Play with words.
- Put yourself in someone else’s shoes. How would different people think or solve your problems? How would a fool tackle it?
- Read text upside down
- Read the classics.
- Remember childhood and imagine living it with your current experience.
- Reverse your assumptions.
- Say your problems out loud.
- SCAMPER!
- Shop at a market different from the usual.
- Simplify!
- Sit up straight.
- sleep
- Sleep well.
- Solve puzzles and brainteasers.
- Spell long words backwards. !gnignellahC
- Study how the brain works.
- Study Philoshophy and the writings of great thinkers.
- Study the concepts of Relativity (both General and Special).
- Summarize books.
- Take an improvisation class.
- Take different routes each day. Change the streets you follow to work, jog or go back home.
- Take notes of your dreams. Keep a notebook by your bedside and record your dreams first thing in the morning or as you wake up from them.
- Take time for solitude and relaxation.
- Taking a course of study throughout your life
- Teach someone something you know.
- Teach yourself origami.
- Think of something you fear. Work to conquer it.
- Think positive.
- Translate articles
- Transpose reality. Ask “What if?” questions.
- Travel abroad. Learn about different lifestyles.
- Treat life’s challenges as social experiments
- Try different perfumes and scents.
- Try to mentally estimate the passage of time.
- Turn off the TV.
- Turn pictures or the desktop wallpaper upside down.
- Use ‘brain fitness’ software.
- Use a reverse clock. You can buy one or make your own.
- Use time boxing.
- Vary activities. Get a hobby.
- Visit a museum.
- Watch movies from different genres.
- Write a story, poetry, start a blog.
- Write success journal scrapbook everyday