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- drinking green tea
- drinking water
- eating dark colored fruit
- eating green veggies
- doing yoga
- stretching everyday
- eating less meat, more grains
- taking my supplements
- writing in a journal everyday
- being asleep before 12 am
- being awake before 8 am
- washing my face
jul 17 2009 ∞
nov 19 2013 +
nov 19 2013 +