breakfast

• 3 mini turkey sausages and a bowl of maple & brown sugar oatmeal mixed with fat free milk

snack

• 3 crackers with peanut butter and jelly

lunch

• really small slice of combo pizza and brown rice w/ bell peppers, 2 mini turkey sausages, leeks, curry powder, bonito flakes, and jochujang/ketchup

snack

• a bite of that costco turkey sandwich, banana, half of a berry smoothie, 1 greek yogurt granola bar

dinner

• brown rice w/ tocino and tomatoes, 1 mini chicken empanada

dessert

• one tropical jelly chocolate