• 3500 cals = 1 lbs
• 135 lbs - 120 lbs = 15 lbs
• 15 lbs * 3500 cals = 52500 cals
• 19 weeks in the Spring semester
• 19 weeks * 7 days = 133 days
• 133 days - 19(one day of rest) = 114 days
• 52500 cals / 114 days = 460.5 cals

Rounded to 500 cals

• 500 cals / 3 times a day = 167 cals

So if I burn 167 cals 3 times a day (except Sunday) for 19 weeks. I can be down to 120 lbs again.

Notes to self:

• Drink lots of water
• No more cookies