• fill cravings for sweets with fruit EVERY (okay not really every) time
  • EAT BREAKFAST EAT BREAKFAST EAT A FULL BALANCED BREAKFAST
  • allow yourself 4 sweets a week, including milkshake wednesday
  • work out 1.5h a day 4-6 days a week
    • work out before class on late days, after class, and on fridays
    • try working out twice a day on good days!
    • try some intramural sports (basketball, volleyball, etc.)
  • get 7-8h of sleep 5 nights a week
    • bed time during the week is 11-11:30pm
    • only miss bedtime 2 nights a week
    • if you're not sleepy by 10:45, take a melatonin
    • ...do not become addicted to sleeping pills
  • finish your assignments 1 day in advance
    • this one will be the hardest
    • study and write every free moment you can
    • start papers as soon as you get the prompt
      • 1-2 days for planning
      • 1-2 days for drafting
      • 1 day for final edits
      • 5 day writing period MAX for prompts given 1 week+ in advance
  • see a concert every month
  • schedule times for reflection in the mornings
  • schedule times for writing fiction
  • keep disposable cameras ready
  • schedule times for reading, parks, and museums
  • schedule time to be alone
    • search and plan for reasonable apartment configurations
  • schedule times for lying in your room and taking in albums
    • maybe there could be a calendar for this
  • take care of succulents?
  • firmly brush teeth 2+ times day
    • it's admittedly gross that i typically only brush once a day and i'm actively trying to change this
  • keep nails painted
  • always carry a water bottle and a notebook
  • wash hair every sunday
  • visit uncle darryll & aunt tricia twice a month
  • find a new therapist
    • email michael to help
  • buy a bike
  • try bath oils
  • hang out with sarah every once in a while
    • it'd be cool to make a documentary about sarah
    • i could call it "adulting"
    • she would not be down for this, but it'd be pretty cool
    • like, different adults in varying stages of their lives!
      • TAs, RAs, older professors
      • #sick
  • try to shower twice a day sometimes
    • showers are relaxing
  • see the sunrise at the point at least once a month
aug 28 2015 ∞
dec 11 2015 +