• Get Some Buddies
• Read Away the Craving
  • Read productively
• Be Accountable to Someone
• Predict Your Weak Spots
• Distract Yourself
• Sweat
• Start a Project
• Keep a Record
• Grab Your Security Item
• Get on Your Knees
• Do Nothing

http://psychcentral.com/blog/archives/2010/06/05/12-ways-to-beat-addiction/