listography: notes (psychology: 12 ways to fight addiction)

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notes (psychology: 12 ways to fight addiction)

Get Some Buddies
Read Away the Craving
- Read productively
Be Accountable to Someone
Predict Your Weak Spots
Distract Yourself
Sweat
Start a Project
Keep a Record
Grab Your Security Item
Get on Your Knees
Do Nothing

http://psychcentral.com/blog/archives/2010/06/05/12-ways-to-beat-addiction/

apr 23 2014 ∞
jun 15 2014 +