jibun no kosei !
ALWAYS THINK POSITIVE!
Negative thoughts are killing us!
Try to redirect your mind when you start having negative and pessimistic thoughts. Think of something that makes you happy. If you do that for about 2 weeks you will see some dramatic changes. Being negative reflects in your face, your aura and people will stay away from you. Also negative attracts negative and you will never be happy. Smile always in and out. You will look 10 years younger.