- wake up at most in 30 minits after the alarm sounds
- ✔ read more
- do some exercise like:
- riding a bike
- ✔ walk all the days
- clean the room once a week
- go to bed at 0:00 during the week
- sleep between seven-eight hours
- don't look online shops every days
- don’t mess up with my face
- breathe 3 times when I’m extress
apr 3 2013 ∞
may 16 2018 +