• wake up at most in 30 minits after the alarm sounds
  • read more
  • do some exercise like:
    • riding a bike
    • walk all the days
  • clean the room once a week
  • go to bed at 0:00 during the week
  • sleep between seven-eight hours
  • don't look online shops every days
  • don’t mess up with my face
  • breathe 3 times when I’m extress
apr 3 2013 ∞
may 16 2018 +