- ✔ Weight myself (100.8kg as of 12/05/09)
- ✔ Make a goal (<90.0kg by 22/08/09)
- ✔ Get some advice
- Am getting a gym membership on Thursday, will meet with a trainer on Monday
- Take steps towards that
- Better diet
- ✔ No snacking
- ✔ Smaller portions
- ✔ Healthier food
- ✔ No beer!
- Exercise
- ✔ Bought gym membership
- ✔ Meet with trainer to discuss program
- ✔ Get to it!
- Achieve goal?
may 12 2009 ∞
may 22 2009 +