• Serves: 4
• Syns p/s: FREE

Ingredients:

• 2 medium potatoes, peeled and cut into 2cm/¾ in dice
• salt and freshly ground black pepper
• low calorie cooking spray
• 1 large onion, peeled and finely sliced
• 1 garlic clove, peeled and finely chopped
• 12 lean bacon rashers, cut into 3cm 1¼ slices
• 198g button mushrooms, roughly chopped or sliced
• 4 ripe tomatoes, finely chopped
• 4 tbsp finely chopped parsley
• 1 lettuce heart, leaves separated
• 4 fried eggs (fried in a non-stick pan)

Method:

• Boil the potatoes in a large saucepan of lightly salted water for 6-8 minutes (but don't cook through). Drain.
• Spray a large, non-stick frying pan with low calorie cooking spray and place over a medium heat. Add the onion, garlic, bacon and potatoes and stir-fry for 5-6 minutes.
• Add the mushrooms, turn the heat to high and fry for 5-6 minutes. Add the tomatoes and continue to stir-fry for 3-4 minutes. Stir in the parsley, season well and remove from the heat.
• Toss the lettuce leaves into the mixture and divide between four warmed plates. Top each serving with a fried egg and serve immediately.