Information:

• Serves - 4
• Prep. time - 15 minutes
• Cook time - 15 minutes
• Syns per serving - 1

Ingredients:

• 1 tsp oil
• ½ onion, finely chopped
• 2 garlic cloves, crushed
• 1 x 198g/7oz can chopped tomatoes
• 1 level tbsp tomato puree
• juice of ½ lemon
• 1 level tsp Dijon mustard
• few shakes of Worcestershire sauce
• 1 tsp chilli powder or few drops Tabasco sauce
• 1 level tbsp tomato ketchup
• 1 tbsp wine vinegar
• salt & freshly ground black pepper

Method:

• Heat the oil in a small pan and saute the onion and garlic over a low heat until soft golden and translucent.
• Add the canned tomatoes and tomato puree and cook gently until the sauce reduces and thickens.
• Stir in the remaining ingredients and season to taste with salt and pepper. Serve hot with grilled food.