Yoga
Tara Stiles
Vinyasa/Flow/Power
- ✔ quick morning flow
- ✔ 4 relaxing poses
- restorative poses
- Foundations in Flow
- ✔ Basic, Slow Vinyasa
- Gently Into Power
- Multilevel Morning Flow
- Progressing to Handstand
- Power for Balance
Kettlebells
- ✔ tip
Other
jun 23 2013 ∞
may 2 2014 +
may 2 2014 +