• Help an elderly person cross the street.
  • Help a younger sibling with homework or college and scholarship applications.
  • Let a car merge in front of you and do it with a smile.
  • Participate in a beach cleanup.
  • Adopt an animal from the shelter.
  • Help rebuild destroyed homes and communities.
  • Pay the toll for the car behind you.
  • Introduce yourself to neighbors and bring baked goods or sweets.
  • Buy an extra cup of coffee in the morning and give to a co-worker.
  • Wash your roommate’s dishes for them.
  • Smile at people.
  • Open the door for someone.
  • Help someone with their bags or luggage.
  • Offer to take a picture for tourists.
  • Leave a nice note for your partner.
  • Pay for the coffee for the person behind you.
  • Share your class notes with a classmate.
  • Help a friend move.
  • Talk to someone new and make a new friend.
  • Make your roommate’s bed for them.
  • Help a lost tourist find his or her way
  • Pick up litter and put it in a trash can.
  • Make a homemade treat for your pet.
  • Forgive yourself for any mistakes you’ve made.
  • Mentor someone.
  • Give a generous tip to your waiter.
  • Use a reusable water bottle or cup to help the environment.
  • Plan a vacation for your parents.
  • Bring a welcome gift to new neighbors.
  • Respond to emails or texts promptly.
  • Befriend a lonely person.
  • Reach out to someone you haven’t talked to in a while.
  • Compliment a stranger.
  • Eat and buy local.
  • Let someone take your parking spot.
  • Plan a scavenger hunt for your kids.
  • Buy or make a DIY toy for your pet.
  • Volunteer to give a tour of your school.
  • Don’t honk at cars (or people).
  • Bring sweet treats to the office to share.
  • Treat yourself to a nice long bath.
  • Donate your blood at a blood drive.
  • Sit with someone who is eating alone.
  • Read to the elderly.
  • Tell your parents you love them and how much you appreciate everything they have done for you.
  • Let someone go in front of you at the cashier.
  • Donate clothes and shoes to the needy.
  • Clean up after someone in the lunchroom or cafeteria.
  • Give your partner a massage.
  • Recommend your favorite restaurant to a tourist.
  • Volunteer at a soup kitchen.
  • Wash your partner’s car for them.
  • Let go of old grudges.
  • Help your kids build a tree house.
  • Do your sibling’s household chore.
  • Praise a child to the parents while the child is present.
  • Hold the elevator door for others.
  • Offer someone a piece of gum.
  • Bring misplaced shopping carts back to the designated area.
  • Organize a study session for your classmates.
  • Send a photo in a frame to your parents (or grandparents).
  • Offer to babysit your friends’ kids for free.
  • Donate your locks of hair.
  • Tell someone you’ve fought with that you’re sorry and that you forgive them.
  • Sign up to be an organ donor.
  • Leave extra time in a parking meter.
  • Pay for your friend’s tab.
  • Return a lost item to the owner.
  • Visit a nursing home and make a new friend.
  • If it rains a lot in your area, give an umbrella to a homeless person.
  • Be kind to someone you dislike.
  • Encourage someone who is working hard at the gym.
  • Vacuum the floor for your roommate.
  • Take a shorter shower to conserve water.
  • Make a donation in your name to a charity you care about.
  • Bring homemade food, like a lasagna or casserole, to a new mom or single mom.
  • Teach a child how to ride a bike.
  • Bring a homeless person some food and a drink.
  • Send a care package to your children, friends, or elderly parents.
  • Email your boss or professor and tell them how much you love learning from them.
  • Say “good morning” and “thank you” to public service workers (bus drivers, police officers, mail carriers, and firefighters).
  • Help a friend hunt for a job.
  • Let your friend vent and listen to her problems.
  • Make a playlist for your friends.
  • Let someone else take your seat on public transportation.
  • Praise the work of others.
  • Tell a street performer how amazing he or she is.
  • Share your umbrella with someone who didn’t bring one.
  • Cook a meal for your partner.
  • Help someone carry groceries to the car.
  • Offer to work late for a co-worker who needs to leave early
  • Donate books to the local library or bookstore.
  • Let go of the stress in your life by having an at-home spa day.
  • Volunteer at an animal shelter during adoption events.
  • Sponsor a child in a developing country.
  • Write a letter to your former schoolteachers and tell them how much they influenced you.
  • Ride your bike to work or school.
  • Help someone change the tires.
  • Sign up for a bone marrow donation.
  • Volunteer at a disabled student’s learning center.
  • Fold the laundry for your partner.
  • Offer your seat on a plane so a family or couple can sit together.
  • Support your own and your friends’ kids at their recitals and games.
  • Be proud of all your accomplishments.
  • Participate in a fund-raiser or donation.
  • Tell your partner that he or she looks extra handsome or beautiful today.
  • Offer to pick up your friend’s children after school.
  • Offer to pet-sit for your friend for free.
  • Hug someone you love like you mean it.
feb 7 2016 ∞
dec 8 2016 +