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- Opening the windows
- (they have the be closed by 08AM)
- Assume medicine and supplements
- Start listening to the daily podcast
- Breakfast
- Facial Skincare and lymphatic massage
- (don’t be lazy and brush your hair)
- Apply perfume
- Daily Anthropeum Challenge
- Checking the phone
- Start studying by 06AM
aug 24 2026 ∞
aug 24 2026 +
aug 24 2026 +