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  • Fresh fruit
  • Green lemonade
  • Cold cereal with soy milk
  • Breakfast quinoa or brown rice
  • Vegetarian breakfast sausage
  • Scrambled tofu rancheros
  • Spelt-blueberry pancakes
  • Buckwheat pancakes
  • Oat bran or polenta porridge
  • Bagel with hummus, Tofutti, etc.
  • Herb-roasted breakfast potatoes
  • Smoothie (i.e. peanut butter, blueberry)
  • Lemon honey fruit salad
  • Tamari-ginger tofu scramble
  • Coconut breakfast rice
  • Vegan french toast
  • Crepes with fresh fruit and jam
  • English muffin with jam, honey and/or nut butter
  • Baked beans, cuban black beans or refried beans on toast
  • Kasha with milk and honey
  • Oatmeal or steel-cut oats with
    • Cashews, almonds, etc.
    • Chocolate chips
    • Nut butter
    • Fresh or dried fruit
    • Honey or maple syrup
  • Toast with
    • Jam or marmalade
    • Tofutti cream cheese
    • Sliced avocado
    • Sliced fruit
    • Honey or maple syrup
    • Nut butter
    • Cherry tomatoes
  • Beverages
    • Coffee/tea
    • Hot water with lemon
    • Kombucha
    • Mango lassi
    • Fruit smoothie
    • Nut butter smoothie
    • Cafe au lait
oct 26 2008 ∞
feb 4 2010 +