• Raw food diet!
  • Lots of theraflu and airborne.
  • Keeping the body warm/sweating.
  • Drink water with lemon & honey.
  • Avoid the following:
    • Cold showers
    • Milk & dairy products
    • Cold food and drinks
    • Sweets & fried foods
    • Sleeping during the day
    • Pastries, breads, etc.
  • Good substances and activities:
    • Steamed vegetables
    • Vegetable soups and stews
    • Spice and herbal teas
    • Hot milk with ginger
mar 7 2010 ∞
mar 19 2010 +