As of December 3rd, 2011:

Muladhara: root (-50%)

• Physical body
• Patchouli oil
• Sandalwood oil
• The color red
• Garnet, ruby, red jasper, onyx & smoky quartz
• Immune system, bones, legs & feet
• The right, "to be here, to have"
• The challenge of, "how we manage our physical world"
• To say, "I am interested in abundance"
• To say, "I am here and I am real"
• Strategy;
  • physical activity
  • lots of touch
  • massage
  • Hatha yoga
  • grounding

Svadhisthana: sweetness (19%)

• Ethereal body
• Rosemary oil
• Sandalwood oil
• The color orange
• Amber, citrine, topaz & moonstone
• Sex organs, large intestine, pelvis, kidneys, bladder & lymphatic system
• The right, "to feel, to want"
• The challenge of, "negative one-to-one control patterns needing to be confronted"
• To say, "I absorb information from my feelings"
• To say, "I move easily and effortlessly"
• Strategy;
  • movement
  • work with boundaries
  • assign healthy pleasures
  • develop sensory intelligence

Vissudha: purification (0%)

• Mental body
• Lavender oil
• Patchouli oil
• The color blue & turquoise
• Lapis lazuli, aquamarine, sapphire & blue quartz
• Throat, neck, vocal chords, mouth, teeth, gums, jaw, ears & muscles
• The right, "to speak and hear the truth"
• The challenge, "to recognize that your strength of will is measured not by how well you exert your will over others, but by how well you control yourself - living according to the truth that every thought you have is either a potential act of grace or a potential weapon"
• To say, "I hear and speak the truth"
• To say, "I express myself with clear intent"
• To say, "my voice is necessary"
• Strategy;
  • writing letters
  • telling stories
  • chanting
  • singing
  • loosen neck and shoulders
  • practice silence