- exercise at least once a day- run on the beach and bike path. YOGA!
- eat responsibly
- smaller meals and healthy snacks
- try not to eat desserts regularly. only on occasion.
- when im bored and want food, just drink water or have a popsickle.
- get to bed at a decent hour.
- cook for myself as often as i can! healthy meals!!
- NO DAIRY...i will NOT have icecream.
- wear sunblock more often.
jul 2 2011 ∞
jul 2 2011 +