• do 1% more every day
  • be forgiving
  • don't isolate yourself, go to therapy
  • recognize unhealthy behaviour and do something about it
  • drink more water
  • read more books
  • get some colour, go outside
  • become stronger
  • take more pictures
  • post one thing on ig per week
jan 6 2018 ∞
jan 23 2018 +