Panera Bread

• iced green tea - 90cal
• strawberry granola parfait - 280cal
• vegetarian black bean soup - 170cal (110yp2)
• half greek salad - 190cal
• half classic - 80cal (170full)
• cappuccino - 120cal

Tim Horton's

• field mushroom soup - 150cal
• whole grain raspberry muffin - 400cal
• strawberry muffin - 350cal
• poppy seed bagel - 270cal
• plain bagel - 260cal

Dunkin' Donuts

• egg/cheese english muffin - 320cal
• eggwhite/cheese english muffin - 270cal
• eggwhite veggie flatbread - 290cal
• glazed chocolate donut - 280cal

Taco Bell

• cheese roll-up - 200cal
• strawberry fruitista - 230cal