• Under the Dome by Stephen King
  • False Memory by Dean Koontz.
sep 4 2026 ∞
sep 4 2026 +
  • N-Acetyl-L-Cysteine (NAC) - helps reduce inflammation of bronchial tubes and lung tissue, loosens & thins mucus.
  • Zinc - Helps fight infections (helps produce activate T-Cells to fight infections) and reduces symptoms by a day or so. (Taking 150mgs a day or more can result in zinc toxicity, be aware.)
  • Vitamin C - Supports your immune system, also helps with iron absorption.
  • Echinacea - increases the number of white blood cells to help fight infections.
  • Elderberry - Good source of antioxidants; specifically, phenolic acid which helps to reduce oxidative stress damage, as well as flavonol antioxidants quercetin (reduces inflammation, lowers blood pressure, relieves allergies and sinus issues, amongst other benefits), kaempferol (fights free radicals, reduces chances of cancer, prevents oxidative damage) , and isorha...
apr 5 2020 ∞
apr 5 2020 +