Strawberry Lemonade Healthy Slurpee

• makes about 3-4 glasses
• 2 cups lemonade
• 1 – 1 1/2 cups ice
• 1/2 cup frozen strawberries
• Blend. Pour. Garnish with fresh lemon. Serve
• Change the fruit to change the flavor – try mangoes, pineapple, blueberries, peaches, raspberries, banana

Watermelon Frosty

• serves 2
• 2 1/4 cups frozen watermelon cubes
• 1/2+ cup water
• 2 Tbsp maple syrup
• 1 large lemon, squeezed (lime juice also works very well! use 2 limes)
• 1 fresh banana
• Directions: Add all ingredients to the blender - plus 1/4 cup of water. Start blending. Add more water as needed to blend. Add as little liquid as possible to keep your frosty thick and "frosty!"

Blueberry Kick Start Smoothie

• serves 1
• 1 cup frozen blueberries
• 1 cup soy milk, vanilla
• 1 banana, frozen
• 3-4 dashes cayenne OR 1 tsp grated fresh ginger
• 1/2 cup ice
• Blend until smooth. Add more ice for a thicker blend.