- being ignored
- feeling unwanted or imposing
- dishonesty or withholding truth
- being infantalized or belittled
- feeling unseen and unimportant
- being left out or unincluded
- put downs directed at my or others
- being emotionally vulnerable with others
- physical touch
- being treated as less than or inferior
- hopelessness and bad in the world
- loud sounds, slamming doors
- spiders
- feeling trapped or unable to move
- darkness, being unable to see my surroundings
- being snuck up on
- rejection
- not fitting in or being disliked by others
- having my thoughts or needs dismissed
- breaking trust or promises
- stood up or canceled on
- being sexualized or feeling used for my body
- body pains and sensations
- being wrong or making a mistake
- provoked jealousy or cheating
- sad songs and movies
- suicide/addiction/abuse themes
- having my time and energy wasted
- being treated disrespectfully
- feeling abandoned or ditched
- being seen as a bad person
- hurting others
aug 1 2022 ∞
aug 1 2022 +
aug 1 2022 +