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bookmarks:
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- push ups
- sit ups
- back ups
- side ups
- jack knives
- leg ups
- twisties / bicycle
- star jumps
- leg --> push back
- chair ups
- calf raises
- alternative sit ups
- turns
- squats
- medicine ball - jack knives
- hip rotations
- turns w. medicine ball
- lunges
jan 24 2010 ∞
feb 3 2010 +
feb 3 2010 +