It's not about perfection. It's about presence.

Intellectual preparation - to cultivate trust in our baby

• Be open to new research, continuing education related to parenting
• Be selective and limit our exposure to a few options that resonate with us
• Be open to learning opportunities outside of parenting

Physical preparation - to maintain a loving attitude

• Keep hydrated and eat nutritious meals
• Set aside time to stretch or work out
• Get as much rest as as we can

Emotional / Spiritual preparation - to adopt a posture of humility

• Have a support system (an extra set of hands)
• Take pictures and document the stages

The 4 Agreements:

• 1. Be impeccable with our word
• 2. Don't take things personally
• 3. Don't make assumptions
• 4. Always do our best